Main menu

  • Home
  • What
    • Group Training
  • Why
    • Physiotherapy
    • Nutrition
  • When
    • Prices
  • Where
  • Testimonials
  • News & Blog
    • Glossary of Terms
  • FAQs
  • Contact Us
    • Angel, England
    • Bucks, England
    • PT Workspace
Logo
  • Home
  • What
    • Group Training
  • Why
    • Physiotherapy
    • Nutrition
  • When
    • Prices
  • Where
  • Testimonials
  • News & Blog
    • Glossary of Terms
  • FAQs
  • Contact Us
    • Angel, England
    • Bucks, England
    • PT Workspace

Monthly Archives: October 2007

All you need is gloves

Check out this feature from TimeOur magazine on the benefits of boxing as a form of fitness training.

Continue reading All you need is gloves →

Running (Winter Conditioning)

Well, October has come and gone, the clocks have finally turned back and the days are as short as they possibly could get, not to forget cold and miserable – these are testing times for Athletes of every nature.

Continue reading Running (Winter Conditioning) →

Fighting fit in the boxing ring

Recent Posts

  • Glossary of Terms
  • Woman’s Own Magazine feature
  • Woman Magazine column
  • Running Plan
  • What to look for in a gym
  • Be mentally ready before you hit the gym
  • Graham fits the bill in London
  • All you need is gloves
  • Running (Winter Conditioning)
  • Fighting fit in the boxing ring
  • The rise of macho-cise
  • What Are Your Knees Doing?
  • Rope Workout
  • Home Training

Archives

  • February 2018
  • July 2008
  • May 2008
  • February 2008
  • January 2008
  • November 2007
  • October 2007
  • September 2007
  • August 2007
  • July 2007
Copyright © 2018 1Life1Body. All rights reserved.  |  Website design and build by Simon Head.
X