We cater for all forms of fitness.
You may want to get everyone in the office doing a group session to keep the team motivated.
Or you may just want to have a fun work out with friends.
Group sessions are also a more affordable way to get working under the guidance of a Trainer.
Group sessions to choose from include:
- Boxing / Kickboxing
- Team building using SAQ (Speed, Agility & Quickness)
We can come to you or you can come to us please contact us with any questions you may have.