Group Training

We cater for all forms of fitness.

You may want to get everyone in the office doing a group session to keep the team motivated.

Or you may just want to have a fun work out with friends.

Group sessions are also a more affordable way to get working under the guidance of a Trainer.

Group sessions to choose from include:

• Circuits
• Spinning
• Boxing / Kickboxing
• Yoga
• Team building using SAQ (Speed, Agility & Quickness)

We can come to you or you can come to us please contact us with any questions you may have.